Weigh In record (no journal entry) for 26 September 2019
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1815 kcal
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Fat: 63.76g | Prot: 91.59g | Carbs: 220.72g.
Breakfast: Semi-Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon, Quaker Oat So Simple Golden Syrup (36g), Quaker Oat So Simple Original, Bananas . Lunch: Leon Baked Fries, Leon Chicken Burger. Snacks/Other: Kings Beef Jerky, Graze Punchy Protein Nuts, Graze Protein Bites - Banana. more...
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Gaining 0.9 kg a Week
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ProtagonistOfficial's Weight History
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