Weigh In record (no journal entry) for 26 September 2019
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1412 kcal
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Fat: 82.50g | Prot: 63.02g | Carbs: 112.33g.
Breakfast: Aceite de Oliva, Aguacate, Philadelphia Philadelphia Light, Azúcar, La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Leche Desnatada, The Rustik Bakery Pan Masa Madre Centeno y Pipas . Lunch: Philadelphia Philadelphia Light, Roler Hamburguesa Novillo Raza Angus, Aguacate, Aceite de Oliva, Brócoli, Aliada Espárragos Blancos Extra. Dinner: Manzana Roja, Hacendado Fresa o Freson, Aguacate, Espárragos, Philadelphia Philadelphia Light, Pan Multicereales. more...
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Losing 2.1 kg a Week
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Soniafr95's Weight History
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