Weigh In record (no journal entry) for 26 September 2019
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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490 kcal
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Fat: 36.39g | Prot: 27.20g | Carbs: 16.73g.
Breakfast: Tumis Kangkung, Tempe Goreng, Ikan Tongkol Goreng. Dinner: Lindt Dark Chocolate 90%, Keju Cheddar, Oreo Soft Cake. more...
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Losing 0.5 kg a Week
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wildariandini's Weight History
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