Weigh In record (no journal entry) for 26 September 2019
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60.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1578 kcal
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Fat: 83.33g | Prot: 76.74g | Carbs: 128.03g.
Breakfast: Сахар, Чай, Авокадо, Сильпо Лосось Слабосоленый, Сыр Бри, Nordic Овсяные Хлопья. Lunch: Ананас, Дыня, Копченый Лосось Чавычи, Верес Икра Кабачковая, Картофельное Пюре. Dinner: Сыр с Плесенью. more...
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Losing 1.4 kg a Week
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captain_marvel113's Weight History
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