Weigh In record (no journal entry) for 26 September 2019
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91.8 kg
Lost so far: 16 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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660 kcal
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Fat: 8.11g | Prot: 42.04g | Carbs: 103.79g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (40g), Vahiné Arôme Naturel de Vanille, Banane. Lunch: Jardin Bio Lentilles Vertes, d'Aucy Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde. Snacks/Other: Banane. more...
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Losing 4.2 kg a Week
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Donblast's Weight History
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