Weigh In record (no journal entry) for 26 September 2019
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1278 kcal
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Fat: 32.72g | Prot: 112.84g | Carbs: 134.31g.
Lunch: 蝦仁, 康寶 獨享杯 香蟹海鮮, 光泉 富維他牛乳, 洋蔥, 關廟 刀削麵, 透抽, 蛤蜊/蜆, 雞胸肉, 統一 統一陽光無加糖高纖豆漿. Dinner: 蝦餃, 蛤蜊/蜆, 燙青菜, 火鍋, 清蒸或水煮蝦, 高麗菜. more...
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Gaining 2.8 kg a Week
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nekojhen's Weight History
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