|
어제 만보걷기, 2칸씩 계단1회
|
50.8 kg
Lost so far: 21.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
840 kcal
|
Fat: 43.47g | Prot: 53.69g | Carbs: 53.77g.
Lunch: 커피빈 (Coffee Bean) 그린티라떼, Paysan Breton 빼띠 게랑드버터, 무화과, 광어, 양상추, 토마토, 두부, 노브랜드 반숙이, 홈플러스 훈제통삼겹. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|