Weigh In record (no journal entry) for 26 September 2019
|
54 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
395 kcal
|
Fat: 17.89g | Prot: 18.72g | Carbs: 39.69g.
Breakfast: Finna Food Sambal Terasi Uleg, Keju Cheddar, Mr. Bread Roti Tawar Gandum, Telur Goreng. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|