Weigh In record (no journal entry) for 26 September 2019
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52.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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760 kcal
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Fat: 31.01g | Prot: 57.15g | Carbs: 66.14g.
Breakfast: 水煮蛋, 奇異果, 香蕉. Lunch: 四季豆, 雞腿, 玉米筍, 紅甜椒/紅色燈籠椒, 杏鲍菇, 煮熟的紅蘿蔔, 煮熟的綠色椰菜, 番茄醬蔬菜意大利麵. Dinner: 麵腸, 荷包蛋, 烤豬里肉, 煮熟的紅蘿蔔, 黄色燈籠椒, 煮熟的綠色椰菜, 四季豆, 炒杏鮑菇, 炒黃瓜. more...
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Gaining 0.7 kg a Week
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Maggiecc37's Weight History
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