Weigh In record (no journal entry) for 25 September 2019
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45.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1680 kcal
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Fat: 65.71g | Prot: 60.76g | Carbs: 213.74g.
Breakfast: 咖啡歐蕾, 歐維氏 80%黑巧克力, 雞蛋（整個）, 餛飩皮（包括雞蛋卷皮）, 香蕉. Lunch: 甜甜圈（原味）. Dinner: 旺旺 仙貝, 安佳 起司片 (21克), 紐西蘭顆粒花生醬, 咖啡歐蕾, 麥當勞 (McDonald's) 鬆餅(3塊), 章魚燒. Snacks/Other: 拿鐵咖啡. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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