Weigh In record (no journal entry) for 25 September 2019
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109.2 kg
Lost so far: 0.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2025 kcal
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Fat: 94.81g | Prot: 215.97g | Carbs: 62.43g.
Breakfast: Aviação Manteiga sem Sal, Jeunesse ZEN Shape , Jeunesse Zen Fit, Jeunesse ZEN Fuze Vanilla Bliss, Sal, Cebolinha Verde, Queijo Mozzarella, Ovo Frito. Dinner: Jeunesse ZEN Shape , Óleo de Coco, Carne do Peito de Frango (Frito, Cozido), Pepino (Descascado), Alface de Folha Verde. Snacks/Other: Kinder Chocolate (12,5g), Snackout Doce de Coco Beijinho, Snackout Doce de Coco Beijinho. more...
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Losing 0.6 kg a Week
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leonardo.casilva's Weight History
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