ya_natalia's Journal, 25 Sep 19

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Weigh In record (no journal entry) for 25 September 2019

61.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:

853 kcal

Fat: 22.19g | Prot: 59.37g | Carbs: 112.33g. Breakfast: Вода (в Бутылке), Вареное Яйцо, Американо, Апельсин. Lunch: Вода, Яблоки Гала. Dinner: Американо, Куриная Грудка Отварная. more...

1780 kcal

Exercise: Gym - 40 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ya_natalia's Journal, 25 Sep 19

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ya_natalia's Weight History