Weigh In record (no journal entry) for 25 September 2019
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92.4 kg
Lost so far: 15.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1505 kcal
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Fat: 48.04g | Prot: 85.78g | Carbs: 181.44g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (40g), Vahiné Arôme Naturel de Vanille, Banane. Lunch: Pomme, d'Aucy Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde, Jardin Bio Lentilles Vertes. Dinner: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Florette Brocolis Vapeur, Escalope de Poulet. Snacks/Other: Pain au Chocolat, Croissant. more...
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Losing 0.7 kg a Week
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Donblast's Weight History
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