Weigh In record (no journal entry) for 25 September 2019
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81 kg
Lost so far: 29 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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994 kcal
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Fat: 26.83g | Prot: 29.27g | Carbs: 166.64g.
Breakfast: Pão Francês, Café com Açúcar, Manteiga (com Sal). Lunch: Sopa de Legumes, Batata Doce. Dinner: Banana Nanica, Laranjas, Mamão Formosa. Snacks/Other: Farofa, Sopa de Legumes com Carne. more...
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Gaining 0.2 kg a Week
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monica villas boas's Weight History
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