Weigh In record (no journal entry) for 25 September 2019
|
127 kg
Lost so far: 9.7 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
903 kcal
|
Fat: 50.03g | Prot: 70.33g | Carbs: 44.28g.
Breakfast: San Rafael Pechuga de Pavo Clásica, Pepino (Pelado), Huevo Revuelto. Lunch: Verduras al Vapor, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Lala Queso Panela Light, Aderezo Italiano (Hecho con Aceite y Vinagre), Herdez Champiñones Rebanados, Aguacate, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: D'Gari Gelatina Light, D'Gari Gelatina Light. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princesagrumosa's Weight History
|