alexygen's Journal, 25 Sep 19

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Weigh In record (no journal entry) for 25 September 2019

75.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 September 2019:

1074 kcal

Fat: 12.55g | Prot: 36.01g | Carbs: 110.72g. Breakfast: Овсяное Молоко, Кофе с Сахаром. Lunch: Салат Щетка. Dinner: Брокколи, Куриная Грудка Отварная. Snacks/Other: Розовое Вино, Смузи. more...

1904 kcal

Exercise: Walking (slow) - 3/kph - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...

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alexygen's Journal, 25 Sep 19

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alexygen's Weight History