Weigh In record (no journal entry) for 25 September 2019
|
80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1822 kcal
|
Fat: 70.92g | Prot: 122.63g | Carbs: 174.01g.
Breakfast: Milfina Milch 1,5% Fett, Авокадо, Dulano Delikatess Kochhinterschinken, Philadelphia Kräuter So Leicht, Овсяноблин. Lunch: Зелёный борщ с курицей, Lieken Urkorn Vollkorn Kerni, Dulano Schweinebauch. Snacks/Other: АТБ Банан, Ферма Молоко 3,2%, Рисовая Мука, Кекс фруктовый в кружке, Молодая Морковь, Кантуччини. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernsttetiana's Weight History
|