Weigh In record (no journal entry) for 01 February 2013
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99.3 kg
Lost so far: 15.4 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2013:
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826 kcal
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Fat: 19.48g | Prot: 64.94g | Carbs: 107.56g.
Breakfast: protein bar special K. Lunch: Hard Boiled Egg, tuna canned, sandwich thins. Dinner: Market Collection Chicken Tuscan. Snacks/Other: Mini Cupcake. more...
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Losing 3.2 kg a Week
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judibird's Weight History
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