Weigh In record (no journal entry) for 25 September 2019
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75.7 kg
Lost so far: 9.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1761 kcal
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Fat: 64.64g | Prot: 62.62g | Carbs: 103.30g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Scrambled Egg (Whole, Cooked) , Aidells Cajun Style Andouille Sausage, Tomatoes. Lunch: Keebler Club Crackers Original, Great Value Sliced Carrots, Fresh Lemon Juice, Bell Peppers, Capers , Backyard Farms Tomatoes on The Vine, Scallions or Spring Onions , StarKist Foods Chunk White Albacore Tuna in Water (Can), Baby Spinach. Dinner: Classico Roasted Garlic Pasta Sauce, Kirkland Signature Meatballs, Kendall Jackson Chardonnay. Snacks/Other: Poppies Coconut Macaroon, Sutter Home Chardonnay, Bazzini Salted Cashews. more...
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Gaining 3.8 kg a Week
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margueritem's Weight History
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