Weigh In record (no journal entry) for 01 February 2013
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82.6 kg
Lost so far: 4.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1427 kcal
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Fat: 64.03g | Prot: 74.28g | Carbs: 140.45g.
Breakfast: Sargento Ultar thin Swiss cheese, Oroweat Sandwich thins, Egg. Lunch: Avocado , Roast beef sandwich subway, voskos nonfat. Dinner: Butter, Sour cream, Baked potatoe, Chicken. Snacks/Other: Clementines. more...
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Losing 2.1 kg a Week
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kristy1826's Weight History
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