Weigh In record (no journal entry) for 25 September 2019
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102.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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3910 kcal
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Fat: 91.54g | Prot: 270.38g | Carbs: 494.32g.
Breakfast: Toddy Toddy, Growth Supplements Albumina (14g), Itambé Leite Integral, Itambé Leite Integral, Banana Nanica, Nescau Nescau 2.0, Growth Supplements Albumina (14g). Lunch: Garoto Cookie, Ovo Cozido, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Santa Helena Paçoquita (15g), Santa Helena Paçoquita Chocolate, Lacta Chocolate Ao Leite, Coca-Cola Coca-Cola, Seara Linguiça Toscana, Vagem Cozida, Abóbora Cozida, Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Alvorada Rosca de Leite, Filé de Frango Grelhado, Ovo Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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diegorossi's Weight History
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