Weigh In record (no journal entry) for 25 September 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2518 kcal
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Fat: 83.79g | Prot: 139.63g | Carbs: 302.72g.
Breakfast: GS25 모두의정찬도시락, GS 비프킹샌드위치. Lunch: GS25 통스팸구이 삼각김밥, 삼립 핸디피자 콤비네이션, GS25 상하이치킨버거. Dinner: 마이닭 스팀닭가슴살 갈릭맛, NS 엔에스 포대유청, 켈로그사 첵스초코, 빙그레 굿모닝우유 저지방, 불가리스 불가리스 사과. more...
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Losing 0.4 kg a Week
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