Weigh In record (no journal entry) for 25 September 2019
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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735 kcal
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Fat: 26.11g | Prot: 51.66g | Carbs: 75.82g.
Breakfast: Творог с Бананом, Чай с Сахаром. Lunch: Творог с Бананом. Dinner: Жульен Грибной, Картофель Отварной, Скумбрия Копченая. Snacks/Other: Акконд Тортимилка, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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СараКаплан's Weight History
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