Weigh In record (no journal entry) for 25 September 2019
|
65 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
628 kcal
|
Fat: 36.44g | Prot: 19.87g | Carbs: 53.08g.
Breakfast: Ritter Sport Coconut, Alpro Кокосовое Молоко, Кофе, Селянське Масло Сливочное 82%, Чумак Соус Тартар, Равиоли с Лососем, Рикотой и Шпинатом . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|