Weigh In record (no journal entry) for 25 September 2019
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81.2 kg
Lost so far: 16 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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896 kcal
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Fat: 44.67g | Prot: 62.52g | Carbs: 60.84g.
Breakfast: Nespresso Café, Queijo Mozzarella, Sadia Presunto Fatiado. Lunch: Costela Bovina Assada, Tomates, Alface, Chuchu Cozido. Dinner: Bimbo Rap10 Fit, Queijo Mozzarella, Heinz Molho Barbecue Regular, Copacol Peito de Frango Desfiado. Snacks/Other: Kiwi. more...
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Losing 0.9 kg a Week
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Rosana SR's Weight History
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