Weigh In record (no journal entry) for 25 September 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1036 kcal
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Fat: 20.34g | Prot: 180.05g | Carbs: 35.41g.
Breakfast: Nueces, Brócoli, Pechuga de Pollo a la Plancha. Lunch: Espinacas, Pechuga de Pollo a la Plancha. Dinner: Espinacas, Pechuga de Pollo a la Plancha. Snacks/Other: Espinacas, Pechuga de Pollo a la Plancha, Brócoli, Pechuga de Pollo a la Plancha, Brócoli, Pechuga de Pollo a la Plancha. more...
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Losing 6.3 kg a Week
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