Weigh In record (no journal entry) for 25 September 2019
|
72 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1482 kcal
|
Fat: 76.93g | Prot: 65.62g | Carbs: 133.14g.
Breakfast: Pascual Leche Desnatada, Azúcar, La Chocolatera Cacao Puro Desgrasado en Polvo. Lunch: Philadelphia Philadelphia Light, Hacendado Nata Ligera sin Lactosa, Aceite de Oliva, Champiñones, Hacendado Espaguetis. Dinner: Carrefour Espárragos Blancos, Champiñones, Hacendado Nata Ligera sin Lactosa , Huevo, Cebollas, Aceite de Oliva, Huevo, Cebollas, Aceite de Oliva. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|