Weigh In record (no journal entry) for 25 September 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2657 kcal
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Fat: 99.50g | Prot: 171.87g | Carbs: 264.37g.
Breakfast: Auchan Pane Bauletto Integrale, Granarolo Latte Parzialmente Scremato, Ovomaltine Ovomaltine, Uovo. Lunch: Buitoni Crostino Dorato, Santa Lucia Mozzarella Light. Dinner: Pizzoli Le Allegre Casalinghe, Conad Hamburger di sola Carne Bovina. Snacks/Other: Nocciole, Fage Yogurt Greco Total 0%, Fior di Natura Gallette di Riso, Cooperativa Agricola la Fiorita Biscotti Sponciotti, Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Isolate Chocolate Peanut Butter, Fior di Natura Gallette di Riso, Fage Yogurt Greco Total 0%, Nocciole. more...
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Gaining 5.6 kg a Week
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nikmontana's Weight History
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