Manno... Hoffe, das ist nur ne Schwankung. Hatte mich schon auf die 1 gefreut...
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72.7 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2198 kcal
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Fat: 69.49g | Prot: 69.40g | Carbs: 317.05g.
Breakfast: Aldi Frischkäse, Harry Dinkel Vollkorn, Aldi Milch 3,5%. Lunch: Linsensuppe. Dinner: D'Antelli Spaghetti. Snacks/Other: Fuego Tortilla Rolls, Haribo Roulette. more...
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Gaining 2.8 kg a Week
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