Weigh In record (no journal entry) for 25 September 2019
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71.5 kg
Lost so far: 9.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1377 kcal
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Fat: 39.62g | Prot: 78.64g | Carbs: 177.26g.
Breakfast: Miel, Natreen Mermelada Fresa, Exquisa Queso Untar 0,2%, Infusiones, Canela, Hacendado Stevia, Frische Milk 1'5% Edeka, Café, Filinchen. Lunch: Gouda Mibell Leicht, Pasta Fresca (Cocida), Cebollas, Anko Salsa de Tomate Ecológica, Pechuga de Pavo. Dinner: Natreen Mermelada Fresa, Jogurt 1,8% Edeka, Hähnchenbrust Edeka, Bacon Ja, Gouda Mibell Leicht, Anko Salsa de Tomate Ecológica, Carrefour Bio Masa para Pizza . Snacks/Other: Lindt Zarbitter 50%, Manzana. more...
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Losing 1.4 kg a Week
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Animsay.82's Weight History
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