Weigh In record (no journal entry) for 25 September 2019
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72.6 kg
Lost so far: 7.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1215 kcal
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Fat: 54.39g | Prot: 54.17g | Carbs: 125.80g.
Lunch: Sibell Chips, Monoprix Sandwich Jambon Crudités. Dinner: Avocat, Crevette Cuite ou Grillée, Deluxe Cheesecake Citron. more...
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Losing 1.4 kg a Week
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source1962's Weight History
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