Weigh In record (no journal entry) for 25 September 2019
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68.9 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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733 kcal
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Fat: 28.08g | Prot: 31.24g | Carbs: 86.62g.
Breakfast: Blåbär, Oatly Havremjölk, Betavivo Havrehjärtan, AXA Fiberhavregrynsgröt, Kaffe. Lunch: Plommon, Kaviar, Kokt Ägg, Wasa Sport Knäckebröd, ICA Paprikasoppa. more...
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2149 kcal
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Exercise:
Cleaning - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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ingrid.hasselgren's Weight History
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