Weigh In record (no journal entry) for 25 September 2019
|
118.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1333 kcal
|
Fat: 83.24g | Prot: 81.32g | Carbs: 68.98g.
Breakfast: Zucchini, Kaffee mit Milch, Grüne Paprika, Olivenöl, Bio-Zentrale Sojagranulat . Lunch: Apfel, Gurke (Geschält), Kaffee mit Milch, Aldi Stremel-Lachs. Dinner: Kaffee mit Milch, Leinöl, Mangos, Salakis Salakis Natur, Zucchini. Snacks/Other: Kaffee mit Milch. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tina-2017's Weight History
|