taylor_731's Journal, 25 Sep 19

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Weigh In record (no journal entry) for 25 September 2019

67.6 kg Lost so far: 2.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:

1083 kcal

Fat: 29.96g | Prot: 56.83g | Carbs: 146.02g. Breakfast: 7-11 熱美式(中), 香蕉. Lunch: 煎雞蛋卷, 愛之味鮪魚片罐頭. Dinner: 鍋燒意麵. Snacks/Other: 義美紅豆牛乳. more...

1810 kcal

Exercise: 腳踏車 - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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taylor_731's Weight History

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