Weigh In record (no journal entry) for 25 September 2019
|
58.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1272 kcal
|
Fat: 52.32g | Prot: 62.07g | Carbs: 135.08g.
Breakfast: 7-11 皮蛋瘦肉粥, 7-11 鮭魚豆腐味噌湯. Lunch: 水餃, 酸辣湯, 義美 全脂鮮乳, 綠豆湯. Dinner: 原味鬆餅. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nekojhen's Weight History
|