Weigh In record (no journal entry) for 25 September 2019
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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606 kcal
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Fat: 51.29g | Prot: 30.41g | Carbs: 28.03g.
Breakfast: 자임 곤약젤리 복숭아, 대패삼겹살. more...
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Gaining 3.5 kg a Week
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