Tanjalebedeva's Journal, 24 Sep 19

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Weigh In record (no journal entry) for 24 September 2019

55.7 kg Lost so far: 9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:

1483 kcal

Fat: 59.98g | Prot: 39.84g | Carbs: 214.31g. Breakfast: Сладкая Булочка, Хлеб. Lunch: Гречка Отварная, Котлета Домашняя. Snacks/Other: Арбуз, Смешанные Орехи, Варенье, Мороженое. more...

1626 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 24 Sep 19

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Tanjalebedeva's Weight History