Weigh In record (no journal entry) for 24 September 2019
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56.1 kg
Lost so far: 5.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1140 kcal
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Fat: 47.88g | Prot: 75.33g | Carbs: 104.65g.
Breakfast: Emeth Dulce de Membrillo, Nueces, Almendras. Lunch: Vegetalex Medallones de Espinaca. Dinner: Hellmann's Mayonesa Light, Queso Fresco, Milanesa de Pollo al Horno, Vauquita Vauquita Light. Snacks/Other: Dos Hermanos Aritos de Arroz, La Serenísima Queso Danbo Light, Paladini Jamón Cocido. more...
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Losing 0.5 kg a Week
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