Weigh In record (no journal entry) for 24 September 2019
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2019:
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1214 kcal
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Fat: 49.91g | Prot: 88.99g | Carbs: 99.93g.
Breakfast: Lala Yoghurt con Fresa, Jell-O Gelatina Light. Lunch: Nescafé Café, Queso Panela, Huevo Revuelto. Dinner: Arroz Blanco, Pechuga de Pollo Guisado (sin Comer la Piel), San Miguel Tostadas Deshidratadas, Dolores Atún en Aceite. Snacks/Other: Jell-O Gelatina Light. more...
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2105 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Boxing - 40 minutes, Running - 10/kph - 20 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
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Zanck_08's Weight History
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