Cláudia Padilha's Journal, 24 Sep 19

Weigh In record (no journal entry) for 24 September 2019
115.8 kg Lost so far: 6.8 kg.    Still to go: 51.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:
1555 kcal Fat: 78.12g | Prot: 58.06g | Carbs: 142.42g.   Breakfast: Melitta Café sem Açúcar , Queijo Coalho, Tapioca. Lunch: Nova Oliva Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Dinner: Ovo Frito, Ovo Frito, Melitta Café sem Açúcar , Queijo Coalho, Cuscuz (Cozido). Snacks/Other: Treloso Biscoito Amanteigado Coco, Vitarella Cream Cracker Integral. more...
Losing 2.8 kg a Week

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Cláudia Padilha's Weight History


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