Weigh In record (no journal entry) for 24 September 2019
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1257 kcal
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Fat: 39.33g | Prot: 109.41g | Carbs: 111.26g.
Breakfast: La Serenísima Dulce de Leche Clásico, Ricediex Galletas de Arroz, La Virginia Té. Lunch: Arroz Blanco, Ensalada Mixta, Filete de Res (Consumir Sólo Magro). Dinner: Pechuga de Pollo sin Piel, Pechuga de Pollo sin Piel, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Bagley Porteñitas, Purisima Leche en Polvo Entera, Granix Copos de Maíz Azucarados, Leche Entera. more...
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Losing 0.5 kg a Week
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luliiperez's Weight History
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