Weigh In record (no journal entry) for 24 September 2019
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2542 kcal
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Fat: 99.54g | Prot: 57.34g | Carbs: 370.02g.
Lunch: Coxinha de Festa, Brownie. Dinner: Brownie, McDonald's Big Mac. more...
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Losing 1.2 kg a Week
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jhonatas's Weight History
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