Weigh In record (no journal entry) for 17 September 2019
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76.7 kg
Lost so far: 8.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1994 kcal
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Fat: 84.65g | Prot: 43.53g | Carbs: 100.00g.
Breakfast: Hard-Boiled Egg , Silk Pure Almond Milk - Unsweetened Original. Lunch: Sesame Oil , Kirkland Signature Stir-Fry Vegetable Blend. Dinner: Kendall Jackson Chardonnay, Kirkland Signature Marinara Sauce, Sargento Mozzarella Shredded Cheese, Kirkland Signature Italian Style Beef Meatballs. Snacks/Other: Chardonnay Wine, Butter , Costco Pumpkin Streusel Muffin. more...
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Gaining 1.0 kg a Week
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margueritem's Weight History
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