Olivierplus's Journal, 24 Sep 19

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:

1191 kcal

Fat: 70.06g | Prot: 44.13g | Carbs: 92.15g. Lunch: Bonduelle Les Galettes de Légumes Épinards Brocolis Pois Doux. Dinner: Bavarois, Poulet (Pané et Frit), Bio Village Gratin de Légumes. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Petit Brun. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 24 Sep 19

Submit a Comment

Olivierplus's Weight History