Weigh In record (no journal entry) for 24 September 2019
|
71.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
1225 kcal
|
Fat: 43.27g | Prot: 65.95g | Carbs: 143.13g.
Breakfast: Nestlé Sahne-Nuss , Mug cake, En Linea Mermelada de Frambuesa. Lunch: Estofado de Pollo. Dinner: Atún en Agua (Enlatado), Maggi Salsa de Tomates Tuco con Carne, Arroz graneado. Snacks/Other: Factura con Crema Pastelera. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|