squirrel77's Journal, 24 Sep 19

Yesterday, IF, omelette, mct twice, nuts, yogurt twice,

71.8 kg Lost so far: 13.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

Losing 3.8 kg a Week

Comments

Nice drop!

24 Sep 19 by member: mrsroboto


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squirrel77's Weight History