Weigh In record (no journal entry) for 24 September 2019
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88.7 kg
Lost so far: 5.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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957 kcal
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Fat: 46.43g | Prot: 56.95g | Carbs: 86.97g.
Breakfast: Berinjela Cozida, Suco de Laranja Natural, Queijo Branco, Clara de Ovo, Ovo de Codorna. Lunch: Banana Prata, Sopa de Legumes com Carne, Spoleto Torrada Temperada. Dinner: Melancia Melancia, Sopa de Legumes com Carne, Spoleto Torrada Temperada. more...
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Gaining 0.4 kg a Week
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Vana Lima's Weight History
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