Weigh In record (no journal entry) for 24 September 2019
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1262 kcal
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Fat: 42.13g | Prot: 87.12g | Carbs: 120.39g.
Breakfast: 台灣大溪豆乾 五香豆乾, 雷蒙德 檸檬夾心餅乾, 萬歲牌 堅果之旅, 滷蛋, 滷雞腿, 7-11 一日野菜-凱薩沙拉, 7-11 美式咖啡, 7-11 茶葉蛋. Lunch: 湯圓. more...
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Losing 0.0 kg a Week
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huangsueting's Weight History
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