Weigh In record (no journal entry) for 01 February 2013
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68.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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734 kcal
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Fat: 10.61g | Prot: 48.90g | Carbs: 114.22g.
Breakfast: Birnen, Gurke (mit Schale), Snofrisk, Honig-Sauerteigbrot, Ballaststoffbrot, Kaffee. Lunch: Aoste. Dinner: Hähnchenbrust Gebraten. Snacks/Other: Apfelsinen, Basica Instant. more...
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Gaining 3.5 kg a Week
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Abnehm-Kay's Weight History
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