Weigh In record (no journal entry) for 24 September 2019
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93.7 kg
Lost so far: 3.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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884 kcal
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Fat: 19.38g | Prot: 38.19g | Carbs: 136.41g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Starbucks Cappuccino, Damhert Confiture Fraise, Boerkens Pain Complet. Dinner: Oeuf sur le Plat sans Matière Grasse, Delhaize Emmental Râpé, Aldi Macaroni. Snacks/Other: Delhaize Yoghurt met Vruchten 0%. more...
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Losing 5.6 kg a Week
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Fanfan2007's Weight History
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